Qigong, Tai Chi & Baguazhang Info Guide

January 29, 2018  •  Leave a Comment

Happy New Year Folks!

So a few friends and family have asked me, what exactly is this Qigong & Tai Chi stuff you keep raving about?

So I composed a 12-page info guide explaining some of the theories and benefits to learning some of these time-proven exercise methods.

You can download it here:
http://www.mindandbodymartialarts.com/qigong-tai-chi-baguaz…

Even if you never pursue learning about these options for better health, you might find it a good topic to ponder other health care methods other than hanging out at the doctor's office. Be well All!!


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