Different Venues

Group Instruction
Ongoing lessons are held at Winter Park Presbyterian Church on most Mondays & Fridays from 11:30am to 12:30pm.

Cost is $8.00 per class & free for church members.

The address is 400 S. Lakemont Avenue in Winter Park.
Private Instruction & Workshops
One on one, or small groups of 2-5 are welcome
to train either in the Altamonte-Longwood area or
at a location agreed upon. Occasionally, half-day,
full day or weekend workshops, are offered in order
to fully emerge the students in the subject matter
being taught.
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Unlock
Your Potential
Determination
Self Respect
Confidence
Discipline

Self Awareness
Stress Relief
Flexibilty
Strength
Balance
ph. 407-234-0119
mental & physical training through martial arts
Mind And Body Martial Arts
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Health

Self Defense

Self Awareness

 Private Semi-Private (up to 3 participants)
                        Private/ Semi-private
1 Session $60.00/ $85.00
3 Sessions $165.00/ $225.00
10 Sessions $500.00/ $700.00
info@Mindandbodymartialarts.com
Qigong, Chi Kung or Gi Gong
BaguaZhang, Baguachang or Pakua
(Cheng & Emei)
Taiji or Tai Chi
(Chen & Yang styles)
Most styles & methods have overlapping benefits & attributes
Ship Pal Gye or Ship Par Gi
(Korean Kung Fu & weapons)
Bejing Wu Shu
(standard course)
Martial Arts Yoga
& Meridian exercises
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Ongoing lessons are held at Pershing Avenue Christian Church on most Wednesdays from
7:00pm-8:00pm

Cost is $40.00 for a month ($10 per class) or $20.00 a month ($5 per class) for church members. (3-5
classes depending upon class schedule)

The address is 2000 Pershing Avenue in Orlando.
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Link to blog & class calendars