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Hello!

I wish you well in your life journey of learning, growing and improving.  Hopefully, I can be more of a part of that by offering my instruction through my classes and this website.

 

Regards,

Jim Moltzan

Dit Da Jow & Iron Palm linaments

June 16, 2018
Dit Da Jow and Iron Palm liniments - alternatives to Ben Gay, Icy Hot, Tiger Balm, etc. Ever see a bruise fade away in a day's time? I started using these herbs over 35...
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Summary of Curriculum - Mind & Body Martial Arts

April 20, 2018
I created a series of 16 short videos to offer a better understanding of martial arts for mind & body fitness. Each is 1-2 minutes long. Take a look and maybe learn somet...
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FREE 1/2 hour Intro Classes - Back Stretches - Core Conditioning - Self Defense

February 21, 2018
Try some FREE introductory classes which use martial arts exercises to improve chronic pain issues, strengthen the core muscles and practical self-defense. Tai Chi is mo...
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Qigong, Tai Chi & Baguazhang Info Guide

January 29, 2018
Happy New Year Folks! So a few friends and family have asked me, what exactly is this Qigong & Tai Chi stuff you keep raving about? So I composed a 16-page info guide e...
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